This week, I thought I'd share this month's workout videos.
I was going to do this last week...but that horrible thing that happens every month decided to make a visit...plus, my landlady decided that we needed new vinyl on our kitchen and small bathroom floors, and a new toilet, too....which meant not only was I doing my usual cleaning, but also my "company is coming and they're making a mess!" cleaning....
Needless to say, last week was not a prime time to work out.
But, it's Monday, no one is anticipated to come to my home to fix anything(that I know of), and after seeing my recent stats, I thought, well, I guess everyone else is anxious to get some workouts in, too!
While I'm sure in Stepford they actually have a gym...I do not, nor can I afford one.
But, as with most things....thank God for the internet! You may not be able to afford a gym membership, either, and guess what? That's okay. I won't judge you for it, because I'm right there with you!
So, get your bare feet, your workout shoes, ballet shoes, or whatever you use to get in gear...and let's get a'sweatin'!
|Get er' done, girl! ;)|
I choose a lot of Denise Austin, in case you were wondering. Even before Stepford, I loved this woman, because she makes you feel like no matter where you're at fitness-wise, you can do it. But that aside, if Stepford was an actual place and was in need of a fitness guru, I'm pretty sure they'd select her. She's so cheery and never really forcing you to do anything more than you're able.
I compiled my weekly list into playlists on Youtube-
Week 1: https://www.youtube.com/playlist?list=PLqTynh9sEiQYeGnClxBx1PfQT90V7HOnx
Week 2: https://www.youtube.com/playlist?list=PLqTynh9sEiQZhoxlbAJCR6vn4w94vZnSS
Week 3: https://www.youtube.com/playlist?list=PLqTynh9sEiQZ6Ore5HQElM_SGCYEbKX-b
Week 4: https://www.youtube.com/playlist?list=PLqTynh9sEiQZhuumP0egRSw6K0eW1So8Q
Yes, I know my week 2 workout only has 2 workouts. I have an actual Jack LaLanne Channel on my Roku that does the workouts according to day, but I couldn't find the same workouts on Youtube for some reason. *cue massive sad face*
If you want a little more variety, I have a random "Workout" Playlist that you can choose from for the rest of the week if you don't own a Roku-
And, if you have itty-bitties at home and they want to join in on the fun, here's a channel playlist that I personally love to do with my kids(very easy for adults, but fun nonetheless!)-
Yes, my goal is to workout five days this week. As long as nothing cries out in rebellion, anyways....
What are you gals doing this week to keep fit? I'd love to hear about it!
Until Next Time,