Here's what I ate and did yesterday.
|Pre-Breakfast Drinks- Water, Tea, Garcinia Cambogia, and more water.|
|Breakfast- Water, Energy Bar, and my Multivitamin|
|I bought a huge box of these, so expect to see them for awhile LOL|
|Lunch- Slim Fast and water|
|Popcorn, 3 cups|
|Dinner- 2 cups salad, 1/8(roughly) cup of croutons, 3 Tbs(roughly) of Fat Free Ranch Dressing, and 2 servings(roughly) of Yellow Rice and Pigeon Peas with some leftover chicken from yesterday.|
|I think I added too much Pigeon Peas- I realized I was satisfied half-way through and had to stop eating!|
And, my workouts-
1. 1.0 Mile Happy Walk
2. Wake Up and Go Kickboxing Bootcamp
3. Energy Boost 5 Minute Walk
Calories Burned- 248*
Net Calories(Calories Consumed minus Calories Burned)=877*
*Note- these totals are from LoseIt!
Until Next Time,